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Depression - Childhood & TeenageView Related Health Tip

Professional Perspective

Studies have shown that about 2.5% of children and 8.3% of adolescents in the U.S. have depression. Individuals with depression may report feeling sad, hopeless, and helpless. They may have sleep disturbance, change in appetite and weight, fatigue, and loss of interest in their usual activities. They may also have difficulty concentrating. Some depressed people have thoughts of suicide, and some have psychosis, which means they have delusions or hallucinations. Children with depression may exhibit more irritability than sadness. They may also be more likely to complain of physical symptoms, such as headaches and stomachaches, compared with older depressed people.

Depression may be treated with psychotherapy, antidepressant medication, or a combination of both. Cognitive behavioral therapy is a form of psychotherapy commonly used to treat depressed people. This type of therapy addresses the negative thoughts depressed individuals have, because these thoughts can influence their behavior and feelings. Cognitive behavioral therapy also addresses negative behaviors that may have an impact on a depressed person’s thoughts and feelings.

A recent study found that the combination of antidepressant medication and cognitive behavioral therapy was more effective than either alone for depressed adolescents. Recent research has also found a correlation between antidepressant use and suicidal thoughts in depressed children and adolescents. The U.S. Food and Drug Administration placed a black box warning on all antidepressants regarding this. Due to the increased risk, children and adolescents taking these medications should be monitored closely by their prescribing clinician and family.


Sonya Nicole Jones, M.D.
Assistant Professor,
Division of Community Psychiatry,
Child and Adolescent Psychiatry,
Vanderbilt University

What's New

Researach study volunteers neededHave you been feeling depressed every day for at least 4 weeks? Are you age 18 to 65 years old? Have you been experiencing such symptoms of depression as feeling worthless, guilty, sad or blue; have you lost interest in things, lack energy and concentration? If so, you may qualify for an outpatient depression clinical research trial. Qualified participants will receive study drug and study related exams at no cost.



FOR MORE INFORMATION PLEASE CONTACT:

Study Coordinator: Barbee Smith

Dept. of Psychiatry

(615) 343-2009

Email: barbee.smith@vanderbilt.edu



Books

"Sad Days, Glad Days: A Story About Depression"

Look in the sections below for a description of these materials. Families can borrow our resources for two weeks. Call the JLFRC for more information at (615) 936-2558.

Related Vanderbilt Links

Child & Adolescent Psychiatry
The Division of Child and Adolescent Psychiatry, Department of Psychiatry, provides assessment and treatment of behavioral and psychiatric issues affecting children and adolescents, addressing the neurobiology, psychopathology, and psychodynamic needs of this age group.


Resources for: Depression - Childhood & Teenage

Adults
    Adults

Children and Teens
    Children and Teens (according to age range)

Other Language Resources
    Spanish


Resources for: Adults
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Books

Childhood Depression Sourcebook, The
By Jeffrey A. Miller
Lincolnwood, IL: Lowell House, 1998.
Library of Congress Number: RJ506.D4M55 1998
Category: Specific Chronic Health Condition  

This publication provides a comrehensive, up-to-date summary of this common emotional disturbance in children. It is a valuable resource for teachers, parents, and providers of health and mental services.

Help Me, I'm Sad: Recognizing, Treating, and Preventing Childhood and Adolescent Depression
By David G. Fassler, Lynn S. Dumas
New York, NY: Penguin Books, 1998.
Pages: 210
Library of Congress Number: RJ506.S4 F37 1998
Category: Specific Chronic Health Condition  

Dr. Fassler, a practicing child and adolescent psychologist and associate professor at the University of Vermont has put his years of experience into this comprehensive, compassionate look at childhood depression. This book is filled with case studies to illustrate chapters on spotting signs and symptoms, clinical depression and suicide among children, and provides charts, lists of information sources, and extensive advice on “parenting for resiliency” as a means of preventing childhood depression. A list of organizations and resources nationwide and a list of additional readings follow.

Lonely, Sad and Angry: A Parent's Guide to Depression in Children and Adolescents
By Barbara D. Ingersoll, Sam Goldstein
New York, NY: Main Street Books, 1995.
Pages: 225
Library of Congress Number: RJ506.D4 I54 1995
Category: Specific Chronic Health Condition  

Ingersoll and Goldstein have created a handbook, aide and guide for parents who suspect their child might be depressed. The book explains the difference between temporary sadness in childhood and clinical depression. The book covers many topics: causes of depression, courses of action – including emergency intervention – and what to look for in the future for children who suffer from depression. The book also includes various appendices to help parents keep track of behavioral changes in children.

More Than Moody
By Harold Koplewicz
New York, NY: Perigee Book, 2003.
Pages: 366
Library of Congress Number: RJ506.D4K67 2002
Category: Specific Chronic Health Condition  

This book offers parents and professionals a detailed explanation of warning signs and clues that their adolescent child may be at risk for or may be suffering from depression. Authored by a distingued child and adolescent psychiatrist, the book also outlines a broad line of treatment options and contains real-life stories to help the reader better understand depression.

No One Saw My Pain
By Andrew Slaby, Lili Frank Garfinkel
New York, NY: W.W. Norton, 1994.
Category: Specific Chronic Health Condition  

"An important and insightful book for parents, teachers, and anyone who works with adolescents. This book should help parents face up to their adolescents' need for support and understanding in time.

Parent's Guide to Childhood and Adolescent Depression, A
By Patricia Gottlieb Shapiro, Children’s Hospital of Philadelphia
New York, NY: Dell Publishing, 1994.
Pages: 172
Library of Congress Number: RJ506.D4 S49 1994
Category: Specific Chronic Health Condition  

This book, part of the series of parent’s guides from the Children’s Hospital of Philadelphia, offers parents a chance to learn about childhood depression. The book explains how to prepare for visiting a mental health professional, diagnosis, different types of treatments, what to look for in recovery, and how to increase the quality of life in a family with a child who is clinically depressed. The book closes with advice on developing support systems and what the future holds for the families of children suffering from childhood depression.

Straight Talk About Psychiatric Medications for Kids
By Timothy E. Wilens
New York, NY: The Guilford Press, 2004.
Library of Congress Number: RJ504.7.W54 2004
Category: Specific Chronic Health Condition  

A 'how-to' for anyone whose child is receiving medication for a mental health condition. This book empowers caregivers to manage their child's care more effectively. "Reader-friendly and empathetic in tone."

Understanding Teenage Depression
New York, NY: Henry Holt, 2001.
Pages: 250
Library of Congress Number: RJ506.D4E47 2001
Category: Specific Chronic Health Condition  

Is your teenager depressed or could the problem be a medical condition? This book will help you understand what the symptoms are and will give insights as to how you can determine the best care for your child. Offering real-life vignettes that describe a variety of situations, this book also discusses which teens are at the greatest risk for becoming depressed, pharmacological treatments, suicide prevention, hospitalization and includes a resource & support group listing.

Understanding Your Teenager's Depression
By Kathleen McCoy
New York, NY: Perigee Books, 1994.
Pages: 346
Library of Congress Number: RJ506.D4 M32 1994
Category: Specific Chronic Health Condition  

First published in 1982 under the title "Coping With Teenage Depression," this volume remains an essential handbook for parents concerned about their teen’s mental health. The book provides the basic facts about teenage depression, as well as the signs and signals of teen depression, how to approach your adolescent’s school problems, teenage sexuality issues, medical concerns, substance abuse and other risky behaviors. The book also discusses the difficult topic of teenage suicide and how best to help families and friends. McCoy ends this helpful and hopeful book with advice on finding professional help and the best way to make use of treatment options to help teens overcome depression.


Websites

About Our Kids
http://www.aboutourkids.org
Author: New York University, Child Study Center

This website is from the New York University Child Study Center, which works to understand childhood mental health issues through research and treatment. The website has articles about parenting, mental health, the CSC's programs, and books to read. The articles contain information divided by age, theme, and disorder or issue.

Coping: You Are Not Alone
http://www.mhasp.org/coping/guardians.html
Author: The Mental Health Association of Southeastern Pennsylvania

This website offers tips and advice for reaching out to children who have a parent with a mental illness. Topics include how to encourage kids to talk, making them feel good about themselves, helping kids respond to others and answers to some common questions. The kids' section of the website has advice on coping, quizzes about mental health, and medical frequently asked questions. In addition, there is a space for kids and teens to tell their stories, and suggests ways kids can reach out to others in their communities.

Depression - Children and Adolescents
http://www.nimh.nih.gov/healthinformation/depchildmenu.cfm
Author: The National Institute of Mental Health

This site contains information about depression in children. It contains articles, brochures, books, fact sheets and summaries related to this topic. The articles discuss depression signs,symptoms and depression and college.

Early Onset Depression
http://www.nami.org/helpline/depression-child.html
Author: The National Alliance for the Mentally Ill (NAMI)

The National Alliance for the Mentally Ill (NAMI)is a nonprofit, grassroots, self-help, support, and advocacy organization of consumers, families, and friends of people with severe mental illnesses, such as schizophrenia, major depression, bipolar disorder, obsessive-compulsive disorder, and anxiety disorders. NAMI is dedicated to the eradication of mental illnesses and to the improvement of the quality of life of all whose lives are affected by these diseases. This website offers information about depression and related issues. It describes depression and the signs of early onset depression, gives the facts about coexisting illnesses, describes what parents and caregivers can do, and suggests places where families and caregivers can go to receive help. There is also a toll-free helpline available as another resource for those who need additional help.

Facts for Families
http://www.aacap.org/page.ww?name=Resources+for+Families§ion=Resources+for+Families
Author: The American Academy of Child and Adolescent Psychiatry (AACAP)

This site contains some general information about mental health concerns. It also provides some fact sheets and links to organizations dealing in depression, bipolar disorder, autism, ADHD, substance abuse, and other issues for children and adolescents.

National Institute of Mental Health
http://www.nimh.nih.gov/healthinformation/depressionmenu.cfm
Author: National Institute of Mental Health

This website offers information and resources on mental illnesses and provides news and event updates, information on clinical trials, and funding opportunities. The site contains publications, educational materials, fact sheets, and statistics on mental health issues from autism and depression to social phobias, including a section on child and adolescent mental health. The material is available in English and Spanish.

Understanding Depression
http://www.kidshealth.org/parent/emotions/feelings/understanding_depression.html
Author: KidsHealth and The Nemours Foundation

This site details depression and bipolar disorder. It describes symptoms for childhood depression, what causes depression, how it is diagnosed and what to do if you suspect a problem. There are also links to related articles and additional resources and an interactive quiz about depression.


Community Services

Mental Health Association of Middle Tennessee
2416 21st Avenue South, Suite 201
Nashville, TN 37212
Phone: (615) 269-5355
Toll-Free: (800) 758-1638
Fax: (615) 269-5413
E-mail: forinfo@mhamt.org
Website: http://www.ichope.com

The Mental Health Association in Nashville offers many services and programs including the "Parents Networking for Children" group for parents of children and teens with severe emotional and behavioral disorders.


Nashville Alliance For The Mentally Ill (NAMI Nashville)
1101 6TH Ave N Ste 107
Nashville, TN 37208-2650
Phone: (615)259-7591
Fax: (615) 259-7594
Website: http://www.nami-nashville.org

The Nashville Alliance for the Mentally Ill is a non-profit organization that is committed to improving the quality of life for people with biological brain disorders and their families. The organization:
1) Provides emotional support to families through personal contact and support meetings and by linking new families with experienced families.
2) Shares information and provides education regarding the nature of these disorders, coping strategies, educational material, and consumer information about what works and what does not.
3) Advocates for improved public understanding, improved services, and increased research into the causes and cures of these disorders.
4) Conducts meetings twice a month:
WHEN: The group meets the 2nd Tuesday of each month for an educational program,
WHERE: West End Church of Christ, 3534 West End at I-440.-Activities Building
TIME: 7:15 pm-refreshments and fellowship. At 7:30 pm the meeting begins and finishes promptly at 9:00pm.



Vanderbilt Respond
Psychiatric Hospital at Vanderbilt, 1601 23rd Avenue South
Nashville, TN 37212
Phone: (615) 327-7000
Toll-Free: (800) 365-2270
Fax: (615) 327-7007
Website: http://www.mc.vanderbilt.edu/vumc/centers/varc/dasa/dasa_vacc.html#Vanderbilt%20Respond

Vanderbilt Respond, a service located at the Psychiatric Hospital at Vanderbilt, provides free, confidential clinical assessments to families and/or individuals who may be experiencing emotional, behavioral and/or substance abuse-related problems. Recommendations for the appropriate level of care needed for the family/individual are made.



Organizations

Depression & Related Affective Disorders Association (DRADA)
2330 West Joppa Rd., Suite 100
Lutherville, MD 21093
Phone: (410) 583-2919
Fax: (410) 583-2964
E-mail: drada@jhmi.edu
Website: http://www.drada.org/

The Depression and Related Affective Disorders Association (DRADA)is affiliated with Johns Hopkins University, and offers education and information about affective disorders, assists support groups of individuals with affective disorders and family members, publishes a quarterly newsletter, "Smooth Sailing," and provides information and materials for teens about depression.


National Alliance for the Mentally Ill
Colonial Place Three, 2107 Wilson Blvd., Suite 300
Arlington, VA 22201-3042
Phone: (703) 524-7600
Toll-Free: (800) 950-6264
Fax: (703) 524-9094
Website: http://www.nami.org/

NAMI provides support, education, and advocacy for services to families with mental illness. NAMI also provides support for research into the causes and treatments of severe mental illnesses. This organization works to help those with mental illnesses get successful diagnosis and treatment. The toll free helpline is available for those who are concerned that they might be depressed, and it is staffed by trained professionals who can suggest resources, answer questions and provide information about local groups, including those specifically for teens. NAMI's advocacy and outreach includes efforts for the homeless, for veterans, and multiculteral concerns. The website for NAMI has articles and information available in Spanish and English.


National Foundation For Depressive Illness, Inc.
P.O. Box 2257
New York, NY 10116
Phone: (800) 239-1265
Toll-Free: (800) 239-1265
Fax: (212) 268-4434
Website: http://www.depression.org

This organization educates the public about depression, provides callers with a recorded announcement about the symptoms and treatment of depression and manic depression, and tells them how to send for a complete information packet, including a referral list (by state) of doctors who specialize in treating depression and a list of local support groups.


National Mental Health Association
2001 N. Beauregard Street, 12th Floor
Alexandria, VA 22311
Phone: (703) 684-7722
Toll-Free: (800) 969-6642
Fax: (703) 684-5968

Started in 1909 to raise awareness about mental health, NMHA is the oldest such organization in the United States. With the goals of education, treatment, reducing the stigma of mental illness, advocacy, research and service, the NMHA has programs for many different needs. State-level affiliates have programs suited to geographic areas. The NMHA and its affiliates serve their communities by organizing self-help and support groups for consumers and family members, providing information and referral services, and assisting individuals in obtaining desired dervices and protecting their rights. The organization also monitors and evaluates mental health service providers, educates and lobbys elected officials about the needs of people with mental illnesses, and sponsers public educational forums on mental health issues.


Resources for: Children and Teens (according to age range)
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Books

8-12 years
Sad Days, Glad Days: A Story About Depression
By DeWitt Hamilton
Morton Grove, IL: Albert Whitman & Company, 1995.
Library of Congress Number: RJ506.D4 H36 1995
Category: Specific Chronic Health Condition  

In Amanda Martha's house, some days are more happy and other days are more sad because her mom has depression. Amanda Martha has always wanted a cat but her mom's illness prevents the family of having one. Yet, Amanda Martha continues to persist. A pet goldfish comes first, but eventually a cat does walk into Amanda Martha's life in a special way.

Teens
Chicken Soup For the Teenage Soul on Tough Stuff
Deerfield, Beach, FL: Health Communications, Inc.
Pages: 328
Library of Congress Number: BJ1661.C296 2001; C:2
Category: Coping  

This book is from the popular "Chicken Soup For the Soul" book series and focuses on the "tough" aspects of growing up. Although this volume addresses difficult topics, the stories offer inspiration and hope and can be a positive guide for someone experiencing similar issues.

Topics include stories and lessons on self-acceptance, drugs and alcohol, death and dying, tragedy, suicide, eating disorders and growing up.


Teens
Depression Is the Pits, But I'm Getting Better
By E. Jane Garland
Washington, DC: Magination Pess, 1997.
Pages: 90
Library of Congress Number: RJ506.D4 G37 1997
Category: Specific Chronic Health Condition  

Written for teens who are concerned about depression, this book covers many helpful topics about depression. Information regarding diagnosis, treatments, medication, coping skills, and getting “back to normal” make the book comprehensive and easy-to-read. Two personal stories and a list of resources complement the basic information.

Teens
Power To Prevent Suicide, The
By Richard Nelson
Minneapolis, MN: Free Spirit Publishing Inc, 1994.
Library of Congress Number: HV6546.N45 1994
Category: Coping  

The Power to Prevent Suicide is written as a guide for teenagers to help other teenagers who have expressed suicidal thoughts. It educates them to recognize the warning signs, how to reach out to them, and how to ask for outside help.

Teens
When Nothing Matters Anymore: A Survival Guide for Depressed Teens
By Bev Cobain
Minneapolis, MN: Free Spirit Publishing, 1998.
Pages: 164
Library of Congress Number: RJ506.D4 C6 1998
Category: Specific Chronic Health Condition  

This inspiring book is excellent for teens who are suffering from depression. Written by a cousin of Kurt Cobain, a rock star and victim of suicide in the early 1990’s, the book is divided into two parts; the first involves diagnosis and the second involves treatment and staying well. Depression is common and can be treated successfully. This book covers personal stories from teens, survival tips and resources for more information.

14-up
No One Saw My Pain
By Andrew Slaby, Lili Frank Garfinkel
New York, NY: W.W. Norton, 1994.
Category: Specific Chronic Health Condition  

"An important and insightful book for parents, teachers, and anyone who works with adolescents. This book should help parents face up to their adolescents' need for support and understanding in time.

15-up
Living When a Young Friend Commits Suicide Or Even Starts Talking About It
By Earl Grollman, Max Malikow
Boston, MA: Beacon Press, 1999.
Pages: 109
Library of Congress Number: HV6546.G76 1999
Category: Coping  

Unfortunately,as the suicide rate among teenagers and young adults has increased, the likelyhood that you or your child will know someone who commits suicide has also increased. This book offers help for the teenager or young adult coping with this tragic yet all too common situation. From the first days after a death to letting go and moving on, this book covers the myriad of emotions and questions that accompany a suicide.


Videos

1-5 years
I Feel: A Child's Guide Through the World of Emotions
By Lucille Production
Lucille Productions Inc., 1994.
Length: 25 minutes
Library of Congress Number: BF:723.E6 I5 1994

Four emotions- happiness, sadness, anger, and love- are described by showing children in four different settings. The enclosed pamphlet helps parents and educators in teaching children about understanding feelings and developing verbal and non-verbal communication. A viewer's guide is available.


Websites

All Ages
Coping: You Are Not Alone
http://www.mhasp.org/coping/guardians.html
Author: The Mental Health Association of Southeastern Pennsylvania

This website offers tips and advice for reaching out to children who have a parent with a mental illness. Topics include how to encourage kids to talk, making them feel good about themselves, helping kids respond to others and answers to some common questions. The kids' section of the website has advice on coping, quizzes about mental health, and medical frequently asked questions. In addition, there is a space for kids and teens to tell their stories, and suggests ways kids can reach out to others in their communities.

All Ages
Kids Can Be Depressed Too
http://www.ncpamd.com/Kids_Pages.htm#Kids%20Can%20Be%20Depressed%20Too
Author: The North County Psychiatric Associates, a group of psychiatrists, doctors, and other mental health professionals in Baltimore, MD.

This website for kids and teens has articles on a variety of subjects including bullies, depression, family therapy, AD/HD and a long list of phobias. There are links to pages for adults, which older kids and teens might find useful, and links to other websites.

All Ages
Why Am I So Sad?
http://www.kidshealth.org/kid/feeling/thought/sadness.html
Author: KidsHealth and The Nemours Foundation

This article talks about sadness and why some kids, who feel sad for a long time, have depression. The site points out different causes of sadness and depression – like the death of a loved one, moving, divorce, and teasing at school, but the article also describes the signs and symptoms of depression, and has links to other resources.

Teens
Depressed Teens
http://www.depressedteens.com
Author: The Rodwell Dart Memorial Foundation, DRADA, and Johns Hopkins University

This website presents information about teens and depression, including signs, resources, and links to organizations and websites. This website focuses on an educational video about depression, but also includes useful information and resources.

Teens
Depression
http://www.kidshealth.org/teen/your_mind/mental_health/depression.html
Author: KidsHealth and The Nemours Foundation

This detailed article from KidsHealth explains depression in a way that makes sense to teens and addresses a variety of issues about depression. The article describes some of the causes and symptoms of depression, what happens in the brain, and how to get help. The site also has links to similar articles and to other resources for teens.

Teens
Depression - Children and Adolescents
http://www.nimh.nih.gov/healthinformation/depchildmenu.cfm
Author: The National Institute of Mental Health

This site contains information about depression in children. It contains articles, brochures, books, fact sheets and summaries related to this topic. The articles discuss depression signs,symptoms and depression and college.

Teens
Depression: A Guide for Teens
http://www.youngwomenshealth.org/depression.html
Author: Center for Young Women's Health, Boston Children's Hospital

This detailed website from the Center for Young Women’s Health offers extensive information in an easy to read format, and explains the symptoms of depression, some of the causes and treatment options. The site also lists a variety of coping strategies for people who think they might be depressed.


Community Services

All Ages
Nashville Alliance For The Mentally Ill (NAMI Nashville)
1101 6TH Ave N Ste 107
Nashville, TN 37208-2650
Phone: (615)259-7591
Fax: (615) 259-7594
Website: http://www.nami-nashville.org

The Nashville Alliance for the Mentally Ill is a non-profit organization that is committed to improving the quality of life for people with biological brain disorders and their families. The organization:
1) Provides emotional support to families through personal contact and support meetings and by linking new families with experienced families.
2) Shares information and provides education regarding the nature of these disorders, coping strategies, educational material, and consumer information about what works and what does not.
3) Advocates for improved public understanding, improved services, and increased research into the causes and cures of these disorders.
4) Conducts meetings twice a month:
WHEN: The group meets the 2nd Tuesday of each month for an educational program,
WHERE: West End Church of Christ, 3534 West End at I-440.-Activities Building
TIME: 7:15 pm-refreshments and fellowship. At 7:30 pm the meeting begins and finishes promptly at 9:00pm.



All Ages
Vanderbilt Respond
Psychiatric Hospital at Vanderbilt, 1601 23rd Avenue South
Nashville, TN 37212
Phone: (615) 327-7000
Toll-Free: (800) 365-2270
Fax: (615) 327-7007
Website: http://www.mc.vanderbilt.edu/vumc/centers/varc/dasa/dasa_vacc.html#Vanderbilt%20Respond

Vanderbilt Respond, a service located at the Psychiatric Hospital at Vanderbilt, provides free, confidential clinical assessments to families and/or individuals who may be experiencing emotional, behavioral and/or substance abuse-related problems. Recommendations for the appropriate level of care needed for the family/individual are made.



Organizations

All Ages
National Alliance for the Mentally Ill
Colonial Place Three, 2107 Wilson Blvd., Suite 300
Arlington, VA 22201-3042
Phone: (703) 524-7600
Toll-Free: (800) 950-6264
Fax: (703) 524-9094
Website: http://www.nami.org/

NAMI provides support, education, and advocacy for services to families with mental illness. NAMI also provides support for research into the causes and treatments of severe mental illnesses. This organization works to help those with mental illnesses get successful diagnosis and treatment. The toll free helpline is available for those who are concerned that they might be depressed, and it is staffed by trained professionals who can suggest resources, answer questions and provide information about local groups, including those specifically for teens. NAMI's advocacy and outreach includes efforts for the homeless, for veterans, and multiculteral concerns. The website for NAMI has articles and information available in Spanish and English.


Resources for: Spanish
Back to Top





 

 

 


Websites

Instituto Nacional de la Salud Mental
http://www.nimh.nih.gov/publicat/spanishpubs.cfm
Author: Instituto Nacional de la Salud Mental

This website offers information and resources on mental illnesses. The site explains the organization and function of the National Institute of Mental Health (NIMH), and provides news and event updates, information on clinical trials, and funding opportunities. The site contains publications, educational materials, fact sheets, and statistics on mental health issues from autism and depression to social phobias, including a section on child and adolescent mental health. The material is available in English and Spanish.



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